Weight loss hacks, stick to your diet plan and avoid overeating by using these 5 cheats
Your diet and weight loss goals won’t succeed if you keep overeating or eating unhealthy foods. After all, if your calorie input is higher than the amount […]
Category: Diet
Soy diet can reduce osteoporosis risk in menopausal women, boost bone health
Women undergoing menopause face serious health concerns including osteoporosis, decreased physical activity and weight gain. In a new animal study, researchers […]
Natural Blood Purifiers: 8 Foods You Must Add To Your Daily Diet To Purify Blood
Your blood is responsible for a lot of things; ranging from transporting oxygen, hormones, sugar, fats and cells to your […]
Diet plan to lose weight, don’t decide on a routine before you’ve read this
Most of you have thought of getting on a diet plan at some point in your life. Whether it is […]
Acne-free diet, 10 foods to help you get rid of the skin condition
Are you facing acne trouble? A balanced diet along with a healthy lifestyle can help you cure it, say experts. Preeti Seth, Cosmetologist, Pachouli […]
How to Lose Weight and Keep It Off
Losing weight can be hard and it can be even harder to keep it off for a long time. People […]
Become The Most Beautiful You Possible By Using These Strategies And Suggestions
All over the world, people are realizing that taking care of their physical appearance can make them healthier and happier. […]
The Clear Skin Diet: How To Eat For Better Skin
We spend lots of time and money considering what we put on our faces. But how much do you think about […]
6 superfoods that you should add to your diet
Best superfoods to add to your diet There are some foods which possess a certain amount of nutrients required by […]
Mumbai, get fitter: Nutritionists reveal the truth behind diet and food myths
In the era of Internet and information overload, we can be easily misled and misinformed. We are surrounded by myths […]