Diet Archives | Page 2 of 6

How to Lose Weight and Keep It Off

Losing weight can be hard and it can be even harder to keep it off for a long time. People […]

All over the world, people are realizing that taking care of their physical appearance can make them healthier and happier. […]

We spend lots of time and money considering what we put on our faces. But how much do you think about […]

Best superfoods to add to your diet There are some foods which possess a certain amount of nutrients required by […]

In the era of Internet and information overload, we can be easily misled and misinformed. We are surrounded by myths […]

Monsoon brings with it an end to the scorching summer heat and a sigh of relief for everyone. It is […]

There are many benefits to eating walnuts. Past research has shown that they help you control your appetite, and also guard you […]

An apple a day, keeps the doctor away.’ We’ve all heard this before and we’ve also heard of super foods. […]

Want to shed those extra kilos by cutting on some calories? A new study suggests that a woman’s desire to […]

DESPITE its name, sweet potato is not related to the potato family and is quite different nutritionally too. While the […]