The Conversation About Consent and Touch in Yoga
Last week The New York Times published a story by Katherine Rosman about the epidemic of inappropriate touching taking place in yoga spaces. Rosman’s […]
6 Snack Ideas To Make Every Match Memorable
It looked dicey, almost impossible, but it is happening! And let’s just say we are all ‘game’ for it. You […]
How to Safely Exercise During Pregnancy
Both times I’ve been pregnant, I’ve felt conflicted about exercise. On the one hand, I was often tired and nauseous; […]
The Skin Care Product You Never Knew You Needed
We get it: There is something deeply, primally satisfying about using a facial scrub. The catch is, they’re just not […]
Thinking of taking up cycling to stay fit? Keep these basic tips in mind
Start slow and do not overdo it. You have to be kind to your body. Your legs have to gradually […]
Madras Fish Curry: A South Indian Home-Style Fish Curry (Meen Kuzhmabu)
You’re unlikely to hear the term Madras fish curry in Chennai. It’s called meen (fish) kuzhambu there. Here’s a recipe […]
HOW MENOPAUSE IS AFFECTING YOUR SKIN, ACCORDING TO THE EXPERTS
After years of periods, pregnancies and childbirth, the joys of being a female finish with one last big and beautiful […]
How to Handle the Stress Between Now and Election Day
Mental health experts say people are feeling especially stressed about this year’s presidential election. The feelings of stress are compounded […]
These Easy Paneer Thread Rolls Are Sure To Impress Everyone
Who doesn’t like to indulge in those greasy, lip-smacking fried goodness? Well, we love them too! Be it at a […]
Knee Replacement Surgery in the Morning, Home That Evening: The New Outpatient Trend
More knee and hip replacement surgeries are being done on an outpatient basis, especially in this COVID-19 era. Surgeons say […]