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Diet

Diet, Not Physical Activity, Plays A Major Role In Child Obesity – Researchers Reveal

Obesity among children is rising at an alarming rate. According to the NCD Risk Factor Collaboration, the rate of obesity […]

By Rakesh SashmalJanuary 18, 2021
Yoga

Align With the Five Elements in Cobra Pose

Many great masters describe their enlightenment as the capacity to see with the eyes of a child—to see everything as […]

By Rakesh SashmalJanuary 16, 2021
Health News

CDC Now Says Everyone Over 65 Should Get Access to COVID-19 Vaccine

With the coronavirus vaccine rollout dragging, the federal government is recommending several changes to help get more Americans vaccinated quickly. […]

By Rakesh SashmalJanuary 14, 2021
Food

6 Makar Sankranti Sweets That Spell Indulgence

One of country’s biggest festivals Makar Sankranti is just around the corner. This year, Makar Sankranti would be celebrated on […]

By Rakesh SashmalJanuary 13, 2021
Diet

Is Low-Carb Weight Loss Diet Good For Your Heart? Here’s What Experts Reveal

Let’s admit it- we all try losing weight at some point in our lives. The primary step towards shedding those […]

By Rakesh SashmalJanuary 10, 2021
Yoga

Find Your Match Among the Many Types of Yoga

As studies continue to reveal yoga’s many health benefits, this centuries-old Eastern philosophy is fast becoming the new fitness soul […]

By Rakesh SashmalJanuary 8, 2021
Health News

Pediatricians May Be Missing Autism Signs in Children With these Genetic Conditions

A new study finds people with 1 of 4 genetic conditions have an increased chance of autism, but may not […]

By Rakesh SashmalJanuary 6, 2021
Food

5 Top F&B Trends That Are Going To Rule In 2021

The year 2020 was quite an eventful year and for generations, it will be summed up in one word: COVID-19. […]

By Rakesh SashmalDecember 29, 2020
Diet

Diabetes Diet: How To Make Urad Dal-Methi Paratha To Manage Blood Sugar Levels

Diabetes is a condition that has afflicted about 6 percent of the world population, as per the WHO report. According […]

By Rakesh SashmalDecember 27, 2020
Skin Problem

How to Prevent and Treat 8 Common Skin Problems

Whether you’re covering up spider veins with long pants or using makeup to camouflage old scars, take heart. We all have one […]

By Rakesh SashmalDecember 26, 2020
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