These 11 Healthy Foods Can Be Dangerous If You Eat Them At The Wrong Time!

Eating healthy shouldn’t be complicated! But there’s a right time to eat every food and a wrong time for some of them. To ensure that you make the most of their goodness, eat them at an optimum time says the Nutritionist and author Kavita Devgan.

1. Rice

Rice

 

2. Curd

Curd

 

3. Sugar

Sugar

 

4. Banana

Banana

 

5. Pulse and Beans

Pulses

 

6. Walnuts

Walnuts

 

7. Figs and Apricots

Figs and apricots

 

8. Cheese

Cheese

 

9. Milk

Milk

 

10. Coffee

Coffee

 

11. Cherries

Cherries

 

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